“That was the real secret of the running people:
they'd never forgotten what it felt like to love running. They remembered that
running was mankind's first fine art, our original act of inspired creation….Distance
running was revered because it was indispensable; it was the way we survived
and thrived and spread across the planet. You ran to eat and to avoid being
eaten; you ran to find a mate and impress her, and with her you ran off to
start a new life together. You had to love running, or you wouldn't live to
love anything else. We were born to run; we were born because we run. We're all
Running People.”
–Christopher
McDougall, Born to Run
We
are running people. So why has society become so sedentary? Every day in the
United States, people wake up, drive to work, sit at their desk for eight hours
a day, and then drive home. For us, that is natural. But that is not who we
are. Society has turned running into a chore, a must-do if you want to loose
weight. And with that, we have forgotten our love for running.
But
not in Granada. Here, we are the opposite of sedentary. Every day I spend at
least two hours walking, from home to class to tapas bars and back again. My 20
minute walk to school each day is nothing, whereas at home we complain about a
5 or 10 minute walk to class. There is no need to take a bus, or a taxi.
Nightly paseos (walks) are a
tradition here, and each night it puts a smile on my face to see so many
elderly couples walking about, arm in arm.
Which
brings me to another point. “You don’t stop running because you get old, you
get old because you stop running”. Same goes for walking, and being active in
general. Maybe this is why the Spanish people look so much younger for their
age—because they never stop walking.
And
don’t get me started on running. In what other city can you run from the heart
of downtown to the countryside trails in a matter of minutes? Take yesterday,
for example. We went on our usual run along the Río del Genil, but instead of
continuing along the river we took a trail up through the hills, forest, and olive
orchards. After only 25 minutes of running, we found ourselves standing atop
ruins of an old house, gazing across the river at a small pueblo, the buildings
all painted white. If only I had a camelback and some snacks, I could have ran
forever, through the countryside; up a mountain. Alas, it was getting dark, so
home we went. And as we turned to run home, the sky filled with red/pink wispy
clouds, and we ran into the sunset all the way home.
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